Hey Mama bears…let’s talk!
Is this a typical scene at your house? Kid’s face in some device or watching the tv?
1. Behave better when they get active
2. Are healthier when they get active
3. Talk more openly about their day when doing other things
4. Are typically less active in colder months with less outdoor play
Did I mention behave better?
As a working mom with my own health and fitness struggles, it can be hard to set time for me to workout…much less find creative ways to get my kids moving. And dude…mama needs the time they’re engaged with YouTube kids to make dinner, etc…nothing wrong with that!
But what if before they had their electronics time, they had play time with you and had FUN doing it? Less than 30 minutes moving and working together. You get a workout, they get active. Then they get their device…everyone wins! My daughter asks me to do these workouts and to play with the moves…she loves it!
I am looking for SERIOUS and MOTIVATED women who are ready to invest in themselves, get their families moving, and become #MAMABEARSTRONG with me!
What’s in it for you?
*Accountability in a supportive, positive, judgment-free environment.
*An entire YEAR of online streaming of effective workouts done at home, including this partner workout you can do with your kids-everything from yoga to dancing to boot camps to old-school aerobics, most being 30 minutes or LESS and there is something for ALL interests and ALL fitness levels.
*Both a parent and kid calendar
*A Buddy Ball to play with in your workouts
*A nutrition guide that teaches what and how much to eat, along with recipes, my sample meal plans, grocery lists and tips
*A 30-day supply of Shakeology, a superfood filled vitamin shake that’s low on the glycemic index…or a 30-day supply of pediatrician approved Daily Sunshine, an amazing snack you can feel good about giving your kids!
* One-on-one coach support from me, with you every step of the way!
*An online community of like-minded individuals working toward similar goals with similar challenges
*A 30 day money back guarantee
*FREE BONUS OFFER! A list of 20 simple food hacks to make the working mom’s life easier!
We start 11/13. Are you ready to get #MAMABEARSTRONG?
Click here to join the info group: https://www.facebook.com/groups/171530876750273/