The Master’s Hammer and Chisel – Max Hammer Strength

The Master’s Hammer and Chisel – Max Hammer Strength
Moving along, it’s the last of the regular program workouts from The Master’s Hammer and Chisel!  I have one more video to share from the deluxe workouts, but we’ve covered the basics.  I posted them in no particular order, but there really isn’t an order here!  The schedule is planned, but it doesn’t follow a pattern…so great to beat the... Read More

The Master’s Hammer and Chisel – ISO Strength Chisel

The Master’s Hammer and Chisel – ISO Strength Chisel
Moving along with the Hammer and Chisel reviews (slowest pace ever, but they’re coming!), we have ISO Strength Chisel!  This one’s description is “Full range-of-motion moves and isometric holds build strength and chisel fat for your leanest physique.”  What does that mean?  You’ll be sore tomorrow! (Try the Recover formula for that!) But really, it means that you’ll both be... Read More