Category: Uncategorized

I like to share easy tips that I use to make my life run smoothly…Like this where I mention some easy ways to save some cash without trading lots of time!  Always helpful. How about your tips?? #tiptuesday #savemoney Posted by Allison Whitman – Mama Bear Strong on Tuesday, February 11, 2020 Read More

You’ve probably heard about the marshmallow test. A small group of preschool children between 3 to 5 years old are each offered a marshmallow and given two choices; eat the treat immediately, or wait until the researcher returns and receive a second marshmallow. No threats of punishment on failure, just the promise of reward if they can hold out until... Read More

All of life is pretty much teamwork. Discussions with your family to plan your next vacation, the perfect shopping spree with your friends, a project you aced at your job, or even that one time you worked really hard to convince yourself to do that one thing that was really important and really scary for you. If you think back... Read More

Are you struggling to stay motivated, follow through with your plans or commit to the things that you know will be good for you? It might be time to look outside for the help you need! “The American Society of Training and Development (ASTD) did a study on accountability and found that you have a 65% chance of completing a... Read More

I don’t care what pictures or measurements say…I could have written this all without that!⁣ ⁣ My results after this 6 weeks are:⁣ – wearing jeans and feeling they’re comfortable ALL DAY!⁣ – having confidence in the step and moving on and around it…I never expected to make my step higher, but I did…at points to its highest 😮⁣ –... Read More

Knowing exactly what you want from your life and committing to it in the form of goal setting can be liberating or overwhelming, depending on how you approach it. It is common knowledge that you can not do more than one thing at a time and do it well so even though setting goals can offer a sense of direction,... Read More

Picture this, you go to the doctor’s office, diligently describe your symptoms to him and after an extended period of running tests and even consulting with fellow experts in the field, he comes back with a diagnosis saying you’re sick. No further explanation, just “sick.” Would you let him prescribe medication for your condition? Probably not. Now, what if I... Read More

As we all know, it is very possible for two well-meaning individuals trying their best to get their message across to miss the mark entirely and create a whole new situation than what was initially intended. Whenever we communicate, there’s a huge gap in which our message could be lost in translation, tainted by outside factors beyond our control, or... Read More