New Toy!

New Toy!
I have never been exactly comfortable on a bicycle…at least one that wasn’t stationary!  I can cycle indoors like a madwoman, but put my wheels on the ground, and I’m so scared. It’s fear, not lack of skills, along with lack of experience that holds me back. Let’s paint a little 1980s picture…pink bicycle, white basket with plastic flowers, glittery... Read More

What’s News?

What’s News?
This weekend was Beachbody’s Coach Summit in Nashville, TN.  It was full of workouts, motivation and positivity…and a bunch of announcements that I wanted to pass along! First, the workouts!  I worked out with Sagi Kalev of Body Beast, danced with Shaun T in his new program Cize, and worked out with 25,000 others on the street! Now…what’s coming, starting with... Read More

Vacationing

Vacationing
This post is brought to you from the plane home! I have a few general and fit tips that I wanted to share.  No time like free in flight wifi right? First, I have a rule that I always workout on days I fly.  Sometimes that means I wake up crazy early, but it really helps me out!    Next... Read More