Hello there

Hello there
So…it’s been a bit.  While I’ve stepped back from blogging for a bit, I have not stepped away from helping others with their fitness and businesses.  It has been a challenge though. Since 8/25/2018, I’ve had less than 3 months worth of migraine free days, mostly in November and December of 2018.   There have been medications, food eliminating, allergy tests,... Read More